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Weekly Schedule

Find the perfect class for your schedule. All classes are drop-in friendly.

Class Types:
Hatha/Gentle
Vinyasa/Power
Meditation
Restorative/Yin

Monday

6:00 AM
Meditation & Pranayama
with Michael Chen
All Levels
9:00 AM
Hatha Yoga
with Sarah Mitchell
Beginner
6:00 PM
Vinyasa Flow
with Maya Patel
Intermediate
7:00 PM
Meditation & Pranayama
with Sarah Mitchell
All Levels

Tuesday

7:00 AM
Vinyasa Flow
with Maya Patel
Intermediate
10:00 AM
Restorative Yoga
with Michael Chen
All Levels
6:30 PM
Power Yoga
with Maya Patel
Advanced

Wednesday

6:00 AM
Yin Yoga
with Michael Chen
All Levels
9:00 AM
Hatha Yoga
with Sarah Mitchell
Beginner
10:00 AM
Prenatal Yoga
with Elena Rodriguez
All Levels
6:00 PM
Restorative Yoga
with Michael Chen
All Levels

Thursday

7:00 AM
Vinyasa Flow
with Maya Patel
Intermediate
9:00 AM
Gentle Yoga
with Sarah Mitchell
Beginner
6:30 PM
Power Yoga
with Maya Patel
Advanced

Friday

6:00 AM
Meditation & Pranayama
with Michael Chen
All Levels
9:00 AM
Hatha Yoga
with Sarah Mitchell
Beginner
5:00 PM
Vinyasa Flow
with Maya Patel
Intermediate

Saturday

8:00 AM
Sunrise Vinyasa
with Maya Patel
All Levels
10:00 AM
Hatha Yoga
with Sarah Mitchell
Beginner
2:00 PM
Prenatal Yoga
with Elena Rodriguez
All Levels
4:00 PM
Yin Yoga
with Michael Chen
All Levels

Sunday

9:00 AM
Vinyasa Flow
with Maya Patel
Intermediate
11:00 AM
Family Yoga
with Elena Rodriguez
All Ages
5:00 PM
Meditation & Pranayama
with Michael Chen
All Levels

Important Information

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Drop-In Welcome

All classes are drop-in friendly. No need to pre-register unless the class is full.

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Arrive Early

Please arrive 10-15 minutes before class to check in and set up your space.

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What to Bring

We provide mats and props, but you're welcome to bring your own. Bring water and a towel.

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Cancellation Policy

If you need to cancel a pre-booked class, please do so at least 2 hours in advance.

Ready to Join a Class?

Your first class is free. Come experience the Serenity difference.